Welcome

I offer private, confidential individual counselling and couples therapy for a wide range of psychological and emotional difficulties. Throughout a lifetime, we all encounter challenges — conflict or breakdown in important relationships, life transitions, loss and grief, addiction, sexual or relational difficulties, depression and anxiety, illness or disability, experiences of prejudice, work stress, career dissatisfaction, lack of direction, painful childhood experiences, loneliness, or thoughts of not wanting to be here. These are part of being human, but that does not make them easy to carry.

Therapy provides a space to work through these experiences, make sense of what you’re facing, and find a way forward. Whether you are seeking clarity, healing, change, or support through a difficult period, I offer a steady, non-judgemental environment where you can explore what is troubling you at a pace that feels right.

I work with individuals and couples from my clinics in Sevenoaks and Rochester in Kent, and Buckhurst Hill in Essex. I also offer online therapy via video call for those who prefer or require remote sessions.

Whatever brings you here, you are welcome.